My Definition of How to FEEL Good!
I don't know about you, but I like to feel good! Life is stressful, life is crazy, life is filled with far too many ups and downs. Roller coasters are fun in moderation. On a daily emotional occurrence it is not as fun. Today/past few days I have been trying to feel good because I have just been stressed out of my mind! I think I may have come up with my own personal formula! Productivity + physical activity + BREATHING (aka relaxing) + pacing myself + support (physical and spiritual) + Doing something I love. That may seem like a lot...but it's really not! Oh. My. Gosh. Being productive is fantastic! When I'm productive I just feel a million and one times better about myself! I mean, yes, it can be stressful, but once you accomplish what you set out to accomplish you just feel so good about yourself! Half the time I even go around and look for more stuff to do. Which is actually why I am writing this blog now... I wanted something to do, but I didn't want to write my