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Showing posts from January, 2016

How my Weight Loss Journey is a Lie: Be Brave

This is not the easiest of posts to write, but I think it may need to be said. Probably more for my sake than for anyone else's, but if I can help someone with this post then it's worth it! First of all, thanks to those of you who have complimented me lately on my weight loss. I really do appreciate them more than I can say! I know I shouldn't be so focused on how I physically appear, but my body has always bothered me. I've never been happy with it, but lately I haven't had quite as many complaints for myself. A few people have asked how I did it. I usually give some sort of vague answer about eating less/healthier and working out. the majority of that statement is true. But here's how I really lost 25-35 pounds in under 3 months: I stopped eating. I kept working out. If I had to eat it was incredibly small amounts and I tried to find something healthy. It started out small. I only ate one-two normal meals a day. Then it kept going down and down as I sa